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Posts tagged ‘practice for others’

5
Jul

on practice for others, and taking our seats in our own practice…

It has been just a little over a year since I started ganachakra.com and changchub.com, the associated site through which one can sponsor prayer, puja, and recitation of texts for the benefit of oneself, for another, or for all beings.  Both sites have proved to meet a specific need that exists not just for Buddhists, but for anyone who is experiencing suffering and would like spiritual support.

Shortly after beginning ganachakra.com last summer, I returned to India to see His Eminence the 12th Goshir Gyaltsab Rinpoche (vajra regent of the Karma Kagyu lineage), as well as Khenpo Lodro Donyo Rinpoche (heart son of Kyabje Bokar Rinpoche, and abbot of Bokar Ngedhon Chokhorling), for periods of instruction, retreat and pilgrimage.  Upon returning I wrote two posts, one with instructions on how to place the mind at the point of death from H.E. Gyaltsab Rinpoche (which you can read here), the other on practicing for others by Khenpo Lodro Donyo Rinpoche (which you can read here).

I wish to return to the topic of practicing for the benefit of others; specifically the performance of ritual puja as this is a form of dharma activity that appears to be treated with less importance in non-buddhist countries.  I’m not really sure why this is the case, but I suspect it has to do with complicated feelings surrounding magic, ritual, and prayer.  It seems important to note that in most cases, western Buddhists have had the benefit of access to higher education and perhaps even a relatively high social class.  These factors may or may not be important, but I wonder if they make the outward acceptance of magic, the power of ritual, and the benefit of prayer appear superstitious and regressive.  Indeed, it should be noted that most of the public proponents of Buddhism seem to hold advanced degrees, and in the United States at least, on average, there is a rationalism and sense of grounded reality that goes hand in hand with such access to education and perhaps also the leisure time to devote towards practice.  Culturally, this imprint exists, as to how real it is, and to how much of an absolute it has become, is something that I cannot say much about.  Perhaps we only know for ourselves how loose and free we are of this and other cultural imprints.  How do these imprints color our notion of Buddhism?  These projected realities can only be indicated and fully understood individually.  If anything it seems that approaching the surety of the rational mind with mindful awareness is wise; for such a cherished dialectic is as much an habitual fabrication as anything else.

Mindful of the potential impossibility and eternal contradictions that words allow for, I acknowledge that I may make a variety of mistakes in trying to address this topic.  That said, I invite you to explore with me how practice for others is a vitally important dharma activity.

When we pray, what are we doing?

There are many different forms of prayer.  Aspiration prayers, dedication prayers, supplication to a particular lineage, direct prayers of praise to a given Buddha, and prayers of request for empowerment, to name a few.  Through personal prayer, in a very general sense, we make a connection with our distinct source of spirituality and the well-spring of spaciousness, interpenetrating connection, and personal empowerment that it offers.  The specific directionality and aim of our prayers can be focused and refined by what kind of prayer one does.

A great example of an aspiration prayer is the Dewachen Prayer; it focuses the mind upon making the aspiration for either oneself or another to be reborn in Dewachen or Sukhavati, the pure-land of the Buddha Amitabha.  This prayer plants the seeds of connection to the intention of experiencing the bliss of Amitabha’s face, the ability to connect with the dharma, to have the means to practice, and to experience the mind’s basic clarity.  It allows Amitabha’s commitment to benefit us to come to fruition.

Dedication prayers connect us to others; they engender compassion, and reinforce our commitment to bodhisattva activity.  The following is an example of a dedication prayer:

By this virtue may I quickly
Attain the state of a Guru-Buddha (Enlightenment),
And then may I lead every being,
without exception, into that state.
May the most precious and supreme bodhicitta
awakening mind
Which has not yet been generated now be generated.
And may the precious mind of bodhicitta which has
been generated
Never decline, but always increase.

Dedication prayers are a way in which we ground our intention.  They help us to keep the general view of interconnection and offer a form of bearing witness.  Any merit that we have created we dedicate to all beings, so that they may experience Buddhahood; this is a way of not forgetting and maintaining our heritage as both a potential buddha, but also as a participant in samsara.  These prayers are easily over-looked, but they open us up to a sense of loving-kindness and appreciation of others no matter what form they take.

Lineage prayers, much like family trees, connect us with those who have come before us.  In this case we have the Dorje Chang Thungma, or prayer to Dorje Chang (Vajradhara) the dharmakaya source of the Kagyu lineage.  This prayer begins with a supplication of the early forefathers of the kagyu lineage and then moves on to plant the seeds for renunciation, devotion, and attention, and reflection, all of which are very helpful, if not required to gain an essence oriented realization of the mind’s qualities.  This prayer serves to connect us with the Kagyu lineage, delivering the blessings of its founders, as well as the central blessing of the Kagyu approach to the practice of meditation.  Lineage prayers like this one are a way of directly connecting with the essence of a lineage, and through that, experiencing deep inspiration and faith, the energy that bolsters us in our practice.

Dorje Chang Thungma

OM

Great Vajradhara, Tilopa, Naropa

Marpa, Milarepa, and Lord of the Dharma, Gampopa

Knower of the three times, omniscient Karmapa

Lineage holders of the four great and eight lesser schools

Drikung, Taklung, Tsalpa, glorious Drukpa and others,

You who have thoroughly mastered the profound path of Mahamudra

Unrivaled protectors of beings, the Dakpo Kagyü

I pray to you, the Kagyü lamas

Grant your blessing that we may follow your tradition and example.

Detachment is the foot of meditation, it is taught.

Attachment to food and wealth disappears

To the meditator who gives up ties to this life,

Grant your blessing that attachment to ownership and honor cease.

Devotion is the head of meditation, it is taught.

The lama opens the door to the profound oral teachings

To the meditator who always turns to him,

Grant your blessing that uncontrived devotion be born within.

Unwavering attention is the body of meditation, it is taught.

Whatever arises, is the fresh nature of thought.

To the meditator who rests there in naturalness,

Grant your blessings that meditation is free from intellectualization.

The essence of thought is dharmakaya, it is taught.

They are nothing whatsoever, and yet they arise.

To the meditator who reflects upon the unobstructed play of the mind,

Grant your blessing that the inseparability of samsara and nirvana be realized.

Through all my births, may I not be separated

From the perfect Lama and so enjoy the glory of the dharma.

May I completely accomplish the qualities of the path and stages

And quickly attain the state of Vajradhara (awakened mind).

As far as prayers directed at a particular Buddha, I have included a prayer to the Buddha Prajnaparamita for the removal of obstacles.  It comes from a booklet of collected prayers that was handed out during His Holiness the Dalai Lama’s annual teachings in Bodh Gaya in December of 1998.  This prayer is a supplication to Parjnaparamita and the dakinis of the three places so that all obstacles and hindrances may be removed.  This invocation of Prajnaparamita’s power for protection and removal of problems, as well as the dakinis that emanate from her body, speech and mind is a way of receiving her natural blessing and connecting in a direct way. The two mantras, the second of which is the mantra of prajnaparamita herself,  clear away all and any perceived “reality” of obstacles, rendering them impossible, empty, and without gravity.

Prayer to remove obstacles based upon Prajnaparamita from the Gelug Lineage

I prostrate to the gathering of dakinis of the three places,

Coming from the supreme holy site of “Space-enjoying”,

Who have the powers of clairvoyance and magical emanation,

And regard practitioners as their offspring.

A KA SA MA RA TSA SHA DA RA SA MA RAY AH PHET

Tayatha gate gate paragate parasamgate bodhi soha

Through the power of the great truth of the words of the Exalted Three Jewels

May all adverse conditions be overcome.

May they become non-existent.

May they be pacified.

May all the evils, such as enemies, obstacles, hindrances and adverse conditions be satisfied.

Shantim kuruye Soha

May the eighty thousand types of obstacles be pacified,

May we be separated from adverse harmful conditions,

May everything conducive be obtained and by the auspiciousness of everything good,

May there be excellent happiness here and now.

In these ways, we see that prayer can be focused and very specific.  Each modality is a little different from the others, but can be easily blended into one another if one desires.  I have come to find that as a chaplain, prayer is real.  It effects significant change within me when I deliver it within my own practice, and when I perform prayer for others it changes the feeling of the room as well as the orientation of the person for whom it was delivered.  I have even had the experience of a dying patient who held out until prayer could be delivered; as I finished the last word of the prayer the patient died.  Prayer can be a vehicle, and a ladder, it is a bridge and an oasis in the face of difficulty.

I realize that personal prayer and ritual, as part of a regular spiritual practice makes a lot of sense- the effects are palpable. But what of prayer and ritual for others?  This is something that I feel a greater number of people in the West may be more skittish about.

Lately I have been requested to perform pujas and prayers for a number of people who have recently passed away.  Within the mix of specific practices that I do, I tend to focus on Chöd, Mahakala and Shingkygong, as supplementary practices to help ensure that the passage through the bardo is smooth, without the affliction of fear and anger, and so that when rebirth comes, it is peaceful and rich.  The effect of Mahakala and Shingkyong, in my mind at least, is profound- there is little chance that as enlightened protectors they will forget to benefit beings; and so, when invoked and supplicated with heartfelt devotion and clarity, there is no reason as to why obstacles will arise.

Chöd allows me to experience intimacy with the consciousness of the person who has passed away.  I enjoy offering the feasts of my freshly butchered body, my eyes, flayed skin, and skull to all of the demons of self-clinging and self-cherishing so that the person for whom this practice is dedicated will pass through the bardo aware of the illusory nature of their body.  In inviting the recently deceased to the ganachakra of my body, an offering made so that all of their obstacles may be dissolved into the emptiness that characterizes their essential nature, we become connected.  We form a bond; a shared experience of seeing things as they really are.  The benefit of this kind of approach to being there for others who have recently passed away feels extraordinary- I take great joy in being able to have the chance to do this.

In a sense, practicing for others is more than bodhisattva activity, the indiscriminate non-referential care for the basic happiness of others, it is also strongly urged through many of the tantric commitments (samayas) associated with a variety of practices.  It is quite common amongst the samayas associated with the practice of a number of tantric deities that the practitioner engage in the activities of performing pujas, offering tormas, and removing obstacles in the manner of the mahasiddhas of old.  This is another application of skillful means; we can effect great change through our practice, the least of which is experience full realization.  In this way we connect with the mahasiddhas of India- we seamlessly continue their lineage.

Why not be a benefit to others?  Indeed, not being stingy with the dharma assets is one of the key precepts that is kept within the Zen tradition, and is commonly found in a variety of forms in all expressions of buddhadharma; one not look any further than the paramita of generosity.

Science even affirms the value of practice for others.  The British Medical Journal (BMJ) conducted a study of the effects of remote, retroactive intercessory prayer, which as an outcome outlined that this type of prayer should be considered within clinical treatment.  You read tha abstract here.  An abstract from a study done by the National Institute of Health (NIH) on the effects of remote intercessory prayer and it’s recorded benefits in recovery from low self-esteem, depression  and anxiety can be read here.    In terms of the recovery of cardiac patients another NIH study suggests that remote intercessory prayer may be considered “an adjunct to standard medical care”.  As a chaplain, my time assigned to a medical intensive care unit (MICU) offered a quick introduction to a variety of ways in which direct measurable benefit could be experienced from the performance of prayer and ritual.

Do all the studys support the efficacy of prayer?  No.  In fact many studies suggest that there is no correlative relationship between pray and recovery from illness.  One on the reasons why many studies don’t seem to support the effects of prayer, I believe, is that the nature of the studies don’t take into full account all of the areas of benefit that prayer and spiritual practice for others provide.  I have experienced that much of the initial benefit of my being there for others to do puja, deliver prayer, or even just be there to talk with patients in the hospital and private clients is internal; it helps to bolster or reinforce the individuals sense of ground, it clarifies their own spirituality.  From this point, the benefits can sometimes manifest as relief from pain, reduction of stress and trauma, and these in turn can lead towards hastened recovery, or even meaningful recovery.  It is important to note how varied the experience of illness is; it’s never the same experience.   Illness changes from moment to moment, affecting us in a unique way each minute spiritually, psychologically, emotionally, as well as physically.  Prayer is ellusive, and so is the experience of illness.

Through my experience of Buddhism I have come to experience first hand the importance of spiritual care in the face of illness and death.  Being there for others in the midst of illness and death is to fundamentally share our experience of the four noble truths- through this we are reminded of our essential impermanence.  I have spent time with two teachers of mine, the late Kyabje Pathing Rinpoche as well as Bhue Tulku, or Dekhung Gyalsey Rinpoche, while they performed many pujas in the homes of various families in Sikkim to provide tangible, very meaningful spiritual care.  What I have come away with from my experiences with these teachers is that practice for others is a wonderful, joyous part of the path.  It is an exemplary aspect of what it means to be there, openly and in direct relationship with another person; it is an expression of great natural spontaneous generosity, and it is something that is expected of us as we mature and come into deeper relationship with our practice of buddhadharma.

I pray that this form of dharma activity in the West takes root, multiplies and offers meaning and context for countless beings!

13
Mar

Chod, internal wastelands and the Gowanus Canal

At the end of my post on performing Chod at Greenwood Cemetery (which you can read here), I wondered about doing Chod at the Gowanus Canal; the recently designated superfund site that divides Carrol Gardens from Park Slope in Brooklyn.  This toxic body of water is an artery of death and decay that is both close to my home as well as my heart.  As a legendary repository of dead bodies (the detritus of organized crime), flood waste from higher elevations in Brooklyn, and just about every kind of heavy manufacture imaginable, the Gowanus canal seems a ghost-like symbol of where we put things that we want to forget.

Before I packed my bags with the things needed for the practice, I spent some time contemplating the Gowanus as a symbol.  It is a body of water, a canal specifically, connected to the larger harbor by Buttermilk channel.  The water in the canal stagnates as a result of a broken ventilating pump system at the far end of the canal.  It is a remnant of the larger heavy industry that once existed in this part of Brooklyn and received all of the shipments of brownstone from up the Hudson that made most of Park Slope’s beautiful brownstones.  The canal also became a dumping-ground; it is not uncommon to find all manner of  things floating in the water that at times resembles muddy anti-freeze.  It is a miraculous canal as well, several summers ago I came to notice that dozens of red jelly fish made the canal their home.

As I began the sadhana (ritual text) I felt that I wanted to offer myself to the inner-demon who most represents the Gowanus Canal.  In fact, I specifically tried to make this session an offering to the local gods associated with this area.  I imagine that the god-demon of this particular place is one of the lords of places that are ignored; places where we leave, or even dump things that we no longer want, places of stagnation, where oxygen is literally consumed by the waste that we store; of things unwanted yet unable to be fully let go of, a ghostly world of secrets.  For me, the god-demon of the Gowanus Canal is the lord of inner-wastelands.


The wonderful thing about Chod is the way in which we can access, face, and pacify all of our internal demons.  It is very powerful, if that is, you choose to try to really look for these painful and frightening demons.  It is also possible to do the practice while not particularly looking that hard; and then while you may make nice sounds with your bell and damaru, not much else happens.

The term “demon” is mostly taken to represent an internal neurosis or emotional focal point that distracts and provides an ability to obsess in a way that makes direct experience of the mind very difficult.  These demons, while self-creations, can feel so real that they tend to paralyze and create huge amounts of suffering, indeed they can be considered the agents of samsara.  They exert great power upon us in the form of fear, jealousy, hatred, pride, and in this case, secret internal toxicity.

Machik Lobdron, the female 12th century Tibetan founder of the Chod lineage, created a practice based in prajnaparamita literature as well as within tantric Buddhism.  Part of this practice involves offering a mandala offering of one’s body:

The trunk and head serve as Mt. Meru in the center, the four limbs serve as the four continents, the sun and moon are the right and left eyes, the ground is our freshly flayed skin, and the fingers and toes are arranged as a great mighty chain of iron mountains that encircle the whole mandala.

The more realistic the visualization the better- we are after all butchering this prized body of ours, ornamented with the pearls of ego fixation, self-nature, and pride.  But after the reluctance, and after the discomfort, what is there?  What remains?  In offering freely to the assembly of god-demons who terrify us most so that they may benefit, so that they may turn their minds to the dharma and become buddhas in their own right there is a chance to experience our original nature.  This is a way of experiencing prajnaparamita.

So how do we touch the inner demon of stagnation?  Where is the place within ourselves where we dump things that we don’t want, the place that holds our secrets, our inner wasteland?  This place exists. It is in all of us.  Like a black pearl made from an initial irritant that has  grown many protective layers meant to distract and soothe the oyster that is it’s container.  How can we bring this to light?  These fears are in reality great strengths- they are pearls…

So here I found myself, in a modern charnel ground surrounded by  condom wrappers, dead rats, crushed beer cans, and other things left behind.  While at first glance it may appear different from the charnel grounds of old, where bodies were burnt or left to decay, places frequented by wild animals, a place that elicits fear, but upon looking a little closer, this place is no different.  It is a place where illicit things are done, where illicit things have been done- it is a dangerous place.  It is a place of fear.  The canal is off the radar.  Once a place of great beauty it is now easily overlooked, as if we don’t want to have any personal relationship with it.

Perhaps the Gowanas Canal is one of the eight great charnel grounds of India reflected in our daily lives here.  In the New York area I am certain that it is.  In my post on sacred geography (here is a link), I mentioned the historical importance of internal and external geography as it relates to the practice of Buddhist tantra.  It seems that the Gowanus Canal occupies a place internally that can offer real growth and healing.  What does it feel like to make an offering to, and thereby appreciate the parts of us that we have very willingly forgotten, the parts of us that are stagnant?

As I performed the chod sadhana, made sang offerings (smoke offerings) to the beings that live in the canal and all the beings that the canal represents, and while I hung prayer flags, I found myself recalling all that I have tried to hide, the parts of me that lay stagnant internal dumping grounds; my own inner pollution.  I also recalled patients who I have met as a chaplain for whom these dynamics were in play, and prayed that we could all, every sentient being, bring honor and offerings to the inner demon that presides over this type of activity.  May they be satisfied.  May this offering pacify these demons.  There is a line at the end of the sadhana which speaks to chaplaining these demons:

The roots of virtue from this practice of freely offering my body, the roots from caring for god-demons with my bodhicitta, and further however many roots of virtue that have been accumulated throughout the three times-all of this I dedicate for the benefit of living beings in the three realms, malevolent god-demons, and others.

With this kind of caring in mind, our own inner chaplaincy, may we know our inner demons and plant the seeds of buddhahood in our own inner wastelands so that they become purelands!

May any merit from this blog post be dedicated to all beings, especially those who are suffering in Japan after the recent earthquake and tsunami.

Gewo.